In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged are listed below.

Water	15.46 g	15.46%
Energy (calorie)	456 kcal
Energy (joule)	1908 kJ
Protein	3.13 g	3.13%
Total lipid (fat)	27.99 g	27.99%
Ash	1.57 g	1.57%
Carbohydrate, by difference	51.85 g	51.85%
Fiber, total dietary	9.9 g	9.9%
Sugars, total	36.75 g	36.75%
Sucrose	36.21 g	36.21%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.01 g	0.01%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.51 mg
Magnesium, Mg	51 mg	0.05%
Phosphorus, P	100 mg	0.1%

Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged